Eye Saver is a good software solution for anyone that spends countless hours in front of a computer screen. Save Eyes sends you notifications when you need to take a break and when you get back to work, so take care of your eyes it becomes much easier!
Save Eyes recommend a break of 15 minutes every 120 minutes of work (2 hours), but you can customize the application to suit your needs.
Save Eyes is free software for eye protection and more. It protects your eyes while you are working on computer.